Yalonda Rogers was an energetic, knowledgeable instructor. She moved through the First Aid information alternating the video with personal instruction throughout the morning, encouraging input and questions. I’ve done CPR training many times before and I felt the hands on portion was more extensive and realistic than I’ve encountered previously as she had us partnered up and handing off chest compressions with a partner while she counted off the rhythm for multiple rotations. It seemed more true to the level of effort that would be required should I find myself in a situation where I needed to put this skill set to use.